rebalance your body naturally | now accepting new clients
Meet Our Owner & Practitioner
Ashlyn T. Anderson B.A., IHP, BCHHP
BOARD-CERTIFIED INTEGRATIVE HEALTH PRACTITIONER
For years, I struggled with debilitating acne, digestive issues, hormonal imbalances, and anxiety/OCD. I tried it all: dermatologists, random “quick fix” supplements, fad diets, trendy skincare and teas. Nothing worked. After years of trial and error, I discovered Integrative Health and my life changed forever. I dove in, head-first, and after lots of health education and dedication, I finally got to the root cause(s) of my unexplained health issues. Now, my passion is to help others address the root cause(s) of their symptoms and achieve optimal wellness, the right way.
Accreditations/Certifications:
Bachelor's in Psychology
Integrative Health Practitioner Level 1
Integrative Health Practitioner Level 2
Board-Certified Holistic Health Practitioner
Gut and Digestion Rebalancing certified
Metabolic Health certified
Advanced Stress and Hormones certified
Meet Our Collaborator & Trainer
Greggory Clark Jr., B.S., CPT
CERTIFIED PERSONAL TRAINER
I am a certified personal trainer with a Bachelor’s in Exercise Science with a passion to help others reach their fitness goals in a healthy and sustainable way. I know there’s a lot of confusion on the best form of exercise and am here to provide a simple and personalized workout plan based off your body’s needs, personal goals and functional labs.
As a previous Ashlyn Tiara Wellness client, I believe and see the changes that an integrative approach within health and fitness can do for your overall well-being.
I’m excited to pair my fitness services with Ashlyn Tiara Wellness's “Hormonal Harmony” Signature Program!
Accreditations/Certifications:
Bachelor's in Exercise Science
Certified Personal Trainer
Why Choose Us?
Our services encompass
Integrative Healthcare
Our integrative approach addresses the root causes of health issues to promote overall well-being.
Bio-Individualized Plans
We believe in bio-individualized plans to address your specific health concerns and goals.
Functional Medicine Labs
We utilize functional lab testings to curate a science-backed wellness protocol specifically for you.
Health Education
We value health education for clients to feel empowered about their health choices, even after working with us. By enrolling in a functional lab program, you have access to our Health Fundamentals modules, that focus on rebalancing the body through detoxification, nutrition, exercise, blood sugar support, stress management and more.
Message
Support
You'll have full access to your practitioner through a secure message portal for wellness support in real-time.
Health Coaching
We aren't just professionals in our field, but also certified health coaches and trainers to support you and cheer for you along the way.
Services
We offer a beginner-friendly starter kit, 1:1 single consultations, and 3 unique functional lab programs suited best to your wellness concerns. While each service option is unique, all of them have the same Integrative Health fundamentals of health coaching, lifestyle intervention and bio-individualized care.
"Fresh"
Starter Kit
The Fresh starter kit is perfect for you if:
- you are new to Integrative Health and want to build a healthy foundation to wellness.
- you want to rebalance your body by lowering your toxic body burden.
This 4 week starter kit includes:
- A Functional Medicine program that incorporates a nutrition plan and supplementation.
- two 1:1 coaching calls.
- unlimited message support.
- a “next steps" protocol curated by your Integrative Health Practitioner, to continue your wellness journey, even after working together.
1:1 Single Consultation
The Single 1:1 Consultation + Lab Analysis is perfect for you if:
- you need a bio-individualized wellness protocol from an Integrative Health Practitioner, to address the root causes to your health issues.
- you already have started your wellness journey but still have lingering symptoms that functional labs could reveal.
- you need guidance and access to functional lab(s).
- you need an Integrative Health Practitioner analysis from functional lab results.
* lab and supplements not included
Functional Lab
Programs
A Functional Lab Program is perfect for you if:
- you are ready to completely transform and invest in your health.
- you want to learn more about wellness fundamentals from an Integrative Health Practitioner while rebalancing your body.
- you need a wellness protocol tailored to you based off symptoms and functional lab test results.
Click here to view our programs.
Not sure where to start?
Book a free discovery call for more
Start Your Journey to Wellness Today!
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